#33 Going Beyond Ethical Consumerism
Episodes, Season 2 Episodes, Season 2

#33 Going Beyond Ethical Consumerism

As we become more aware of our collective negative impact on the environment, wide scale emphasis on purchasing locally and from ethical/sustainable brands through the political belief of ethical consumerism has risen. However, many ethical consumers are now starting to question the success of the belief and whether it has resulted in change in the corporate world or whether the problem of unethical and unsustainable production continues to persist but just behind closed doors. Listen to this episode where I discuss the problems of ethical consumerism, my personal journey with the belief and how we need to find a middle ground between purchasing ethical/sustainable goods whilst also challenging firms/industries to take responsibility for reducing their impact on the planet through consumer activism.

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#32 Men's Mental Health Matters Too with Gretchen Hernandez
Episodes, Season 2 Episodes, Season 2

#32 Men's Mental Health Matters Too with Gretchen Hernandez

In this episode I talk to Gretchen Hernandez, a men’s mental health coach and founder of the My Freedom Grove podcast. Gretchen believes that with the rise of feminism and the gendered roles still prevalent in society, we have essential prohibited men from expressing themselves or seeking professional mental wellbeing help, which only feeds into toxic masculinity further. Through forming a private men’s facebook group Unshakable and providing a platform for men’s personal journeys, Gretchen ensures that when it comes to removal of mental health stigmas, men should be included in the conversation too.

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Season 2, Transcripts Season 2, Transcripts

(31) Imposter Syndrome and Jealousy

Today we explore the intersection of jealousy and the psychological pattern of doubting oneself’s accomplishments or talent in comparison to others, what we call the impostor syndrome. There are many environmental factors that fuel lack of self-confidence and fear of being overshadowed by others, but very few of us are willing to discuss how jealousy and anger at other people success can stunt personal growth and destroy mental stability. This episode aims to address both the toxicity of jealousy and the belief that anyone's talent and achievements can belittle what you have to offer to society.

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