#50 Revitalising connections to community and Earth with Sanjana Sekhar

We are joined today by Sanjana Sekhar, a filmmaker, climate activist, & Ayurvedic wellness communicator who uses her work in ethical filmmaking to amplify character-driven stories that heal our human relationships to ourselves, each other, and our planet, with a specific interest in socioecological justice, ancestral knowledge, and systems of re-nourishment. In this heart-warming and insightful conversation, Agrita and Sanjana explore the medicine of storytelling in relation to the ancient practice catalysing our healing work, within community and Earth, to revive lost and damaged connections to who we really are in this interconnected world.

Read More

(41) Spiritual animal wisdom with Dr Linda Bender

Epsiode transcript for Dr Linda Bender episode.

Read More

#41 Spiritual animal wisdom with Dr Linda Bender

In this episode, Agrita and Linda discuss prominent issues associated to animal rights violations but also emphasise on the need for humans to reconnect to their spiritual selves in order to begin to value their connections to every being and entity on this planet.

Read More

#39 Breaking the trauma cycle as South Asian women with Aparna Sagaram

We can’t expect ourselves to do everything, and if we keep meeting that expectation, that expectation will never go away. In fact, it gets even more challenging. This idea of powering through, we need to get rid of that because it’s a recipe for burn out. Trauma is a highly sensitive topic and the ability…

Read More