(39) Breaking the trauma cycle as South Asian women with Aparna Sagaram

Transcript for the interview with Aparna Sagaram.

Read More

#39 Breaking the trauma cycle as South Asian women with Aparna Sagaram

We can’t expect ourselves to do everything, and if we keep meeting that expectation, that expectation will never go away. In fact, it gets even more challenging. This idea of powering through, we need to get rid of that because it’s a recipe for burn out. Trauma is a highly sensitive topic and the ability…

Read More

(25) Overcoming Trauma Through Creativity with Amy Oestreicher

TRIGGER WARNING: Sensitive topics discussed in this episode. Listen to the episode HERE. INTRO: Hello, deep thinkers, this is your host Agrita, and welcome to Mind Full of Everything, the podcast that questions the deeper and bigger things in life, from intersectional, environmentalism to self-development and everything else in between.  Today’s episode explores the creative…

Read More