(42) The concept of forgiveness

Transcript for “The concept of forgiveness” episode.

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#47 Finding self in a broken culture of community

In this Reflection episode, Agrita explores the social crisis of community fragmentation within modern and Westernised societies, with a particular focus on the cultural divide caused by the individualism-collectivism approach for cross-cultural/national studies between/within Western and non-Western cultures.

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(34) Reconnecting with Yourself

Listen to the episode here. INTRO: Hello deep thinkers, this is your host Agrita and welcome to Mind Full of Everything, the podcast that questions the deeper and bigger things in life, from intersectional environmentalism to self-development and everything else in between. This episode is the final one for 2020 and really summarises what this year…

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#34 Reflection: Reconnecting With Yourself

This episode is the final one for 2020, where I have an honest conversation with myself about the way in which I have gone about self-discovery/love and learned to have a healthy relationship with myself. Although this episode is all about my personal experiences and journey to acceptance of who I am, this episode is tailored for those willing to embark on a journey of self-discovery and are seeking for strategic ways to do so. 

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(32) Men’s Mental Health Matters Too with Gretchen Hernandez

Listen to the episode HERE. INTRO:  Hello deep thinkers, this is your host Agrita and welcome to Mind Full of Everything, the podcast that questions the deeper and bigger things in life, from intersectional environmentalism to self-development and everything else in between. I got the wonderful opportunity to talk to Gretchen Hernandez, a men’s mental…

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#32 Men’s Mental Health Matters Too with Gretchen Hernandez

In this episode I talk to Gretchen Hernandez, a men’s mental health coach and founder of the My Freedom Grove podcast. Gretchen believes that with the rise of feminism and the gendered roles still prevalent in society, we have essential prohibited men from expressing themselves or seeking professional mental wellbeing help, which only feeds into toxic masculinity further. Through forming a private men’s facebook group Unshakable and providing a platform for men’s personal journeys, Gretchen ensures that when it comes to removal of mental health stigmas, men should be included in the conversation too.

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#31 Reflection: Imposter Syndrome and Jealousy

I was essentially scared of being happy of my achievements and I just had this feeling that I can’t win anything. I could get close to winning something but I can’t win it because I don’t deserve it. Many think that imposter syndrome is something that those with low self-esteem and lack of self-confidence experience.…

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#28 Reflection: Altruism Gone Wrong

We need to reconnect to the altruists in us, the selfless, genuinely supportive and compassionate human beings that we are so capable of being, the stewards that can protect the planet and life forms on Earth through supporting causes when needed and in moderation. We have all entered an “altruistic generation”, one that enforces the…

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#17 Staying Positive

“Life is a riding a bicycle. To keep your balance, you need to keep moving.” – Albert Einstein As efficient and relatively easy the modern way of living has become, it has become even harder to keep your wellbeing in check. Staying positive, a segment to long-term happiness, is indeed very difficult to maintain when…

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#1: Neither Introvert Nor Extravert

there is peaceful, there is wild, I am both at the same time – Nayyirah Waheed We all are aware of the two famous Jungian personality types: introvert and extravert. When talking about personalities, we usually consider ourselves either or. But what if , like me, you feel like you’re neither one? Listen to my…

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