#41 Spiritual animal wisdom with Dr Linda Bender

In this episode, Agrita and Linda discuss prominent issues associated to animal rights violations but also emphasise on the need for humans to reconnect to their spiritual selves in order to begin to value their connections to every being and entity on this planet.

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#40 The importance of sex positivity with Leah Carey

This podcast episode has been given an explicit rating. We [women] should be allowed to have sovereignty over our bodies, and what our bodies do, and what our bodies accomplish, at all times. – Leah Carey Women are always collectively deemed as highly transparent and emotionally intelligent beings, unafraid to be open about their vulnerability,…

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(38) Indian Farmers and the Sikh Community

INTRO: Hi, I’m a Agrita Dandriyal and welcome to Mind Full of Everything, a podcast that cultivates a space for socially and environmentally conscious minds actively striving to achieve greater ecological and community healing for a safer and healthier planet. On today’s episode, I discuss the ongoing Indian farmer protest and the gaps in the agriculture…

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#39 Breaking the trauma cycle as South Asian women with Aparna Sagaram

We can’t expect ourselves to do everything, and if we keep meeting that expectation, that expectation will never go away. In fact, it gets even more challenging. This idea of powering through, we need to get rid of that because it’s a recipe for burn out. Trauma is a highly sensitive topic and the ability…

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(37) The Zero Waste Movement

Listen to the episode and access resources here. INTRO: Hello, deep thinkers, this is your host Agrita and welcome to Mind Full of Everything, the podcast that questions the deeper and bigger things in life, from intersectional environmentalism to self-development and everything else in between. Today’s episode discusses the feasibility of the Zero Waste concept, giving examples of its application…

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#38 Indian Farmers and the Sikh Community

This episode discusses the ongoing Indian farmer protest over the new agriculture bills and the continued marginalisation of the Sikh community by government, as shown by police brutality against farmers, to stand in solidarity with farmers and Sikhs.

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#37 The Zero Waste Movement

This episode discusses the importance of Zero Waste, the need for us to decolonise the concept to decarbonise our economies and the key ways in which we can shift to a circular economy, with real life examples of how Zero Waste is carried out successfully. 

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(35) Holistic Approaches to Health and Sustainability

Listen to the episode HERE. PRE-INTRO: Just a reminder for both old and new listeners to the show. Mind Full of Everything is not a podcast for professionals, so please be aware that jargon and technical terms for any topics will not be discussed here. This podcast has specifically been created with non-professionals in mind, and to…

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#36 Dear Angry Women

This episode emphasises on the urgency to destigmatise and demasculinise anger so that womxn are able to practice health portrayal of their anger and work towards creating a more just and safe environment for themselves and other womxn.

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